I am a female based coach and I am making it my speciality to understand all your needs and wants when it comes to training and nutrition. I’m looking for women who are fed up with photoshopped images, fit tea, fat-burners and shakes. Those who want to rise up and show the world what real women like us do to get super sexy and fit – and stay that way all year round (yes this is really possible).
- Level 3 Personal Training
- Level 3 Anatomy and Physiology for Exercise and Health
- Level 2 Fitness Instructing- Gym Based Exercise
- Head Strength and Conditioning Coach – The University of Stirling women’s Hockey.
- Female Body Transformations
- Strength and Conditioning
- Lifestyle Programming
- Mindset and The Social Influences on Exercise and Nutrition
- Pure Elite World Championship : 2nd Place and PRO Fitness Model