Meg Smith

About me

I have been heavily involved in the health and fitness industry nearly my whole life. With an 18-year dance background both in teaching and competing, I then pursued my career as a personal trainer 5 years ago. Since starting my career in fitness, I have competed in 10 bikini contests with my most recent contest seeing me crowned the British champion.

My clients thrive off my natural enthusiasm to exercise! I specialise in resistance training for women as this is where my passion and expertise lies. Although a very successful one to one personal trainer, I also have my own online plan “Meg’s 8-week Bikini Body Blitz” which has seen many women from around the country get great results!



  • HNC professional stage dance
  • Level 2 fitness instructor
  • Level 2 gym Instructor
  • Level 3 personal trainer

Specialising in

  • Resistance training for women
  • Fat loss
  • Body transformation
  • Posing coach
  • Muscle development


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