Simon Kennedy

About me

With over 10 years experience as a trainer I have helped many people change their lives for the better through exercise and nutrition. I pride myself on my ability to stay at the cutting edge of industry research and development and know the importance of expanding my knowledge.

I’m about to be a new father so I have devised a new program for dads called DadBod90 which is to help busy fathers get more active and get rid of the old style ‘dad bod’.



  • Degree Sport and Exercise Science (BSc)
  • HND fitness health and exercise
  • Bio signature practitioner
  • 10 years experience
  • Kettlebell Trainer

Specialising in

  • Weight loss
  • Fat loss
  • Body transformations
  • General fitness
  • Fitness
  • Sports specific


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