A high intensity boxing class . Pick a partner and learn to throw combinations, block and move. This is a great fat-burning class and perfect for those looking to destress. Do you want a square go?
Tour De Club Gym
30 mins of high intensity spin – Club Gym style. We like to break free from the norm so expect massive beats and atmospheric lighting. Get ready to drop the gears and GO.
A therapeutic class focused on stretching and breathing in a yoga-style. In this fast-paced society it is important to get away from the hustle and bustle and recharge your batteries. This class is a perfect compliment to weight training or as a standalone.
This is kettlebell class is designed to work on your strength, coordination and fitness. Swing your way to a fitter body.
High Intensity Interval Training to some banging beats! Our coaches will keep things interesting by mixing bodyweight and weighted exercises with cardio thrown in to keep you and your body guessing.
Crunch and twist your way through our core class, perfect for those looking to tighten their mid-section, build strength and show off those abs on holiday.
A perfect blend of hard work and relaxing stretching, this class will improve flexibility, core strength and posture. Empower your body and empower your mind.
All about the bass
Squat, lunge, and squat again to some hard-hitting music. A tough but rewarding workout designed to build and shape the legs, glutes and abs. How low can you go?
Phat Arm Friday
30 mins of bicep and tricep training to leave your arms pumped up for the weekend! Are you ready to get pumped at The Club?
Pump it Up
A full-body weights workout. Designed to build muscle and strength, this is the ultimate workout. So plate up your bar and LIFT.
Burn Baby Burn
This is our very own high intensity fat burning class. A variety of weights and cardio in a non-stop calorie burning workout. Get ready to sweat.
Our Saturday classes vary from month to month, so please check out our FitSense app or speak to a member of staff.