New to the Gym? Get 4 Coach Check-Ins in Your First Month Instead of Just 1!

New to the Gym? Get 4 Coach Check-Ins in Your First Month Instead of Just 1!

CAMBUSLANG

CHOOSE A MEMBERSHIP

STANDARD

£ 24.99
/mo
  • £10 Joining Fee
  • Unlimited Entry
  • Wi-Fi
  • Free Parking
  • Gym App

PLUS

£ 29.99
/mo
  • £10 Joining Fee
  • Unlimited Entry
  • Wi-Fi
  • Free Parking
  • Gym App
  • Monthly Training Plan
  • Monthly Results Check-in
  • Recipe Books
  • Book Fitness Classes

CHOOSE A MEMBERSHIP

STANDARD

£ 24.99
/mo
  • £10 Joining Fee
  • Unlimited Entry
  • Wi-Fi
  • Free Parking
  • Gym App

PLUS

£ 29.99
/mo
  • £10 Joining Fee
  • Unlimited Entry
  • Wi-Fi
  • Free Parking
  • Gym App
  • Monthly Training Plan
  • Monthly Results Check-in
  • Recipe Books
  • Book Fitness Classes

Opening hours:

Mon – Fri 6am – 10pm
Sat – Sun 8am – 5pm

Address:

37 Main Street

Cambuslang

Glasgow

G72 7HB

Contact:

BE MORE THAN A NUMBER

At CG Wellness we strive to provide the best support and guidance to help you reach your fitness goals.

 

CG Wellness provides an inclusive environment that will allow you to improve your physical and mental health through exercise, education and community.

 

Our Wellness Centre / Gym was founded on our 5 Pillars of Wellness – Body, Mind, Nutrition, Community and Health.

 

Find out more and book a tour below.

CLASS TIMETABLES

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30 AM
Circuits
6:30 AM
7:00 AM
HITT
6:30 AM
7:00 AM
Circuits
6:30 AM
7:00 AM
HITT
6:30 AM
7:00 AM
Circuits
6:30 AM
7:00 AM
9:30 AM
Spin
9:30 AM
10:00 AM
Bootcamp
9:30 AM
10:00 AM
HITT
9:30 AM
10:00 AM
Circuits
9:30 AM
10:00 AM
Spin
9:30 AM
10:00 AM
Yoga
9:30 AM
10:30 AM
Bootcamp
9:30 AM
10:00 AM
10:00 AM
Abs Blast
10:15 AM
10:35 AM
Abs Blast
10:15 AM
10:35 AM
Power Strength
10:15 AM
10:45 AM
Abs Blast
10:15 AM
10:35 AM
Power Strength
10:15 AM
10:45 AM
10:30 AM
11:00 AM
Spin
11:00 AM
11:30 AM
5:30 PM
Spin
5:30 PM
6:00 PM
Hyrox
5:30 PM
6:30 PM
Circuits
5:30 PM
6:00 PM
Spin
5:30 PM
6:00 PM
Bootcamp
5:30 PM
6:00 PM
6:00 PM
6:30 PM
Power Strength
6:30 PM
7:00 PM
Spin
6:30 PM
7:00 PM
Spin
6:30 PM
7:00 PM
Abs Blast
6:30 PM
6:50 PM
7:00 PM
Yoga
7:00 PM
8:00 PM
7:30 PM

Monday

  • Circuits
    6:30 AM7:00 AM
  • Spin
    9:30 AM10:00 AM
  • Abs Blast
    10:15 AM10:35 AM
  • Spin
    5:30 PM6:00 PM
  • Power Strength
    6:30 PM7:00 PM

Tuesday

  • HITT
    6:30 AM7:00 AM
  • Bootcamp
    9:30 AM10:00 AM
  • Abs Blast
    10:15 AM10:35 AM
  • Hyrox
    5:30 PM6:30 PM
  • Spin
    6:30 PM7:00 PM

Wednesday

  • Circuits
    6:30 AM7:00 AM
  • HITT
    9:30 AM10:00 AM
  • Power Strength
    10:15 AM10:45 AM
  • Circuits
    5:30 PM6:00 PM
  • Spin
    6:30 PM7:00 PM
  • Yoga
    7:00 PM8:00 PM

Thursday

  • HITT
    6:30 AM7:00 AM
  • Circuits
    9:30 AM10:00 AM
  • Abs Blast
    10:15 AM10:35 AM
  • Spin
    5:30 PM6:00 PM
  • Abs Blast
    6:30 PM6:50 PM

Friday

  • Circuits
    6:30 AM7:00 AM
  • Spin
    9:30 AM10:00 AM
  • Power Strength
    10:15 AM10:45 AM
  • Bootcamp
    5:30 PM6:00 PM

Saturday

  • Yoga
    9:30 AM10:30 AM
  • Spin
    11:00 AM11:30 AM

Sunday

  • Bootcamp
    9:30 AM10:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 AM
Abs Blast
10:15 AM
10:35 AM
Abs Blast
10:15 AM
10:35 AM
Abs Blast
10:15 AM
10:35 AM
10:30 AM
6:30 PM
Abs Blast
6:30 PM
6:50 PM

Monday

  • Abs Blast
    10:15 AM10:35 AM

Tuesday

  • Abs Blast
    10:15 AM10:35 AM

Thursday

  • Abs Blast
    10:15 AM10:35 AM
  • Abs Blast
    6:30 PM6:50 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:30 AM
Bootcamp
9:30 AM
10:00 AM
Bootcamp
9:30 AM
10:00 AM
5:30 PM
Bootcamp
5:30 PM
6:00 PM

Tuesday

  • Bootcamp
    9:30 AM10:00 AM

Friday

  • Bootcamp
    5:30 PM6:00 PM

Sunday

  • Bootcamp
    9:30 AM10:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30 AM
Circuits
6:30 AM
7:00 AM
Circuits
6:30 AM
7:00 AM
Circuits
6:30 AM
7:00 AM
9:30 AM
Circuits
9:30 AM
10:00 AM
5:30 PM
Circuits
5:30 PM
6:00 PM

Monday

  • Circuits
    6:30 AM7:00 AM

Wednesday

  • Circuits
    6:30 AM7:00 AM
  • Circuits
    5:30 PM6:00 PM

Thursday

  • Circuits
    9:30 AM10:00 AM

Friday

  • Circuits
    6:30 AM7:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30 AM
HITT
6:30 AM
7:00 AM
HITT
6:30 AM
7:00 AM
9:30 AM
HITT
9:30 AM
10:00 AM

Tuesday

  • HITT
    6:30 AM7:00 AM

Wednesday

  • HITT
    9:30 AM10:00 AM

Thursday

  • HITT
    6:30 AM7:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 AM
Power Strength
10:15 AM
10:45 AM
Power Strength
10:15 AM
10:45 AM
10:30 AM
6:30 PM
Power Strength
6:30 PM
7:00 PM

Monday

  • Power Strength
    6:30 PM7:00 PM

Wednesday

  • Power Strength
    10:15 AM10:45 AM

Friday

  • Power Strength
    10:15 AM10:45 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:30 AM
Spin
9:30 AM
10:00 AM
Spin
9:30 AM
10:00 AM
11:00 AM
Spin
11:00 AM
11:30 AM
5:30 PM
Spin
5:30 PM
6:00 PM
Spin
5:30 PM
6:00 PM
6:30 PM
Spin
6:30 PM
7:00 PM
Spin
6:30 PM
7:00 PM

Monday

  • Spin
    9:30 AM10:00 AM
  • Spin
    5:30 PM6:00 PM

Tuesday

  • Spin
    6:30 PM7:00 PM

Wednesday

  • Spin
    6:30 PM7:00 PM

Thursday

  • Spin
    5:30 PM6:00 PM

Friday

  • Spin
    9:30 AM10:00 AM

Saturday

  • Spin
    11:00 AM11:30 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:30 AM
Yoga
9:30 AM
10:30 AM
10:00 AM
7:00 PM
Yoga
7:00 PM
8:00 PM
7:30 PM

Wednesday

  • Yoga
    7:00 PM8:00 PM

Saturday

  • Yoga
    9:30 AM10:30 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:30 PM
Hyrox
5:30 PM
6:30 PM
6:00 PM

Tuesday

  • Hyrox
    5:30 PM6:30 PM
No events available!

MEET THE TEAM

William Wylie

Personal Trainer

Stacey McGhee

Personal Trainer

Rachel

Personal Trainer

Derek Brettell

Personal Trainer

Alan Cuthbert

Personal Trainer

Lee

Personal Trainer

Simon Kennedy

Personal Trainer

Matthew

Personal Trainer

BOOK A TOUR

    FROM OUR INSTA