New to the Gym? Get 4 Coach Check-Ins in Your First Month Instead of Just 1!
Mon – Fri | 6am – 10pm |
Sat – Sun | 8am – 5pm |
37 Main Street
Cambuslang
Glasgow
G72 7HB
At CG Wellness we strive to provide the best support and guidance to help you reach your fitness goals.
CG Wellness provides an inclusive environment that will allow you to improve your physical and mental health through exercise, education and community.
Our Wellness Centre / Gym was founded on our 5 Pillars of Wellness – Body, Mind, Nutrition, Community and Health.
Find out more and book a tour below.
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:30 AM | Circuits 6:30 AM 7:00 AM | HITT 6:30 AM 7:00 AM | Circuits 6:30 AM 7:00 AM | HITT 6:30 AM 7:00 AM | Circuits 6:30 AM 7:00 AM | ||
9:30 AM | Spin 9:30 AM 10:00 AM | Bootcamp 9:30 AM 10:00 AM | HITT 9:30 AM 10:00 AM | Circuits 9:30 AM 10:00 AM | Spin 9:30 AM 10:00 AM | Yoga 9:30 AM 10:30 AM | Bootcamp 9:30 AM 10:00 AM |
10:00 AM | Abs Blast 10:15 AM 10:35 AM | Abs Blast 10:15 AM 10:35 AM | Power Strength 10:15 AM 10:45 AM | Abs Blast 10:15 AM 10:35 AM | Power Strength 10:15 AM 10:45 AM | ||
10:30 AM | |||||||
11:00 AM | Spin 11:00 AM 11:30 AM | ||||||
5:30 PM | Spin 5:30 PM 6:00 PM | Hyrox 5:30 PM 6:30 PM | Circuits 5:30 PM 6:00 PM | Spin 5:30 PM 6:00 PM | Bootcamp 5:30 PM 6:00 PM | ||
6:00 PM | |||||||
6:30 PM | Power Strength 6:30 PM 7:00 PM | Spin 6:30 PM 7:00 PM | Spin 6:30 PM 7:00 PM | Abs Blast 6:30 PM 6:50 PM | |||
7:00 PM | Yoga 7:00 PM 8:00 PM | ||||||
7:30 PM |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
10:00 AM | Abs Blast 10:15 AM 10:35 AM | Abs Blast 10:15 AM 10:35 AM | Abs Blast 10:15 AM 10:35 AM | ||||
10:30 AM | |||||||
6:30 PM | Abs Blast 6:30 PM 6:50 PM |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
9:30 AM | Bootcamp 9:30 AM 10:00 AM | Bootcamp 9:30 AM 10:00 AM | |||||
5:30 PM | Bootcamp 5:30 PM 6:00 PM |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:30 AM | Circuits 6:30 AM 7:00 AM | Circuits 6:30 AM 7:00 AM | Circuits 6:30 AM 7:00 AM | ||||
9:30 AM | Circuits 9:30 AM 10:00 AM | ||||||
5:30 PM | Circuits 5:30 PM 6:00 PM |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:30 AM | HITT 6:30 AM 7:00 AM | HITT 6:30 AM 7:00 AM | |||||
9:30 AM | HITT 9:30 AM 10:00 AM |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
10:00 AM | Power Strength 10:15 AM 10:45 AM | Power Strength 10:15 AM 10:45 AM | |||||
10:30 AM | |||||||
6:30 PM | Power Strength 6:30 PM 7:00 PM |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
9:30 AM | Spin 9:30 AM 10:00 AM | Spin 9:30 AM 10:00 AM | |||||
11:00 AM | Spin 11:00 AM 11:30 AM | ||||||
5:30 PM | Spin 5:30 PM 6:00 PM | Spin 5:30 PM 6:00 PM | |||||
6:30 PM | Spin 6:30 PM 7:00 PM | Spin 6:30 PM 7:00 PM |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
9:30 AM | Yoga 9:30 AM 10:30 AM | ||||||
10:00 AM | |||||||
7:00 PM | Yoga 7:00 PM 8:00 PM | ||||||
7:30 PM |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
5:30 PM | Hyrox 5:30 PM 6:30 PM | ||||||
6:00 PM |
Mon – Fri | 6am – 10pm |
Sat – Sun | 8am – 5pm |
37 Main Street
Cambuslang
Glasgow
G72 7HB
At CG Wellness we strive to provide the best support and guidance to help you reach your fitness goals.
CG Wellness provides an inclusive environment that will allow you to improve your physical and mental health through exercise, education and community.
Our Wellness Centre / Gym was founded on our 5 Pillars of Wellness – Body, Mind, Nutrition, Community and Health.
Find out more and book a tour below.
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:30 AM | Circuits 6:30 AM 7:00 AM | HITT 6:30 AM 7:00 AM | Circuits 6:30 AM 7:00 AM | HITT 6:30 AM 7:00 AM | Circuits 6:30 AM 7:00 AM | ||
9:30 AM | Spin 9:30 AM 10:00 AM | Bootcamp 9:30 AM 10:00 AM | HITT 9:30 AM 10:00 AM | Circuits 9:30 AM 10:00 AM | Spin 9:30 AM 10:00 AM | Yoga 9:30 AM 10:30 AM | Bootcamp 9:30 AM 10:00 AM |
10:00 AM | Abs Blast 10:15 AM 10:35 AM | Abs Blast 10:15 AM 10:35 AM | Power Strength 10:15 AM 10:45 AM | Abs Blast 10:15 AM 10:35 AM | Power Strength 10:15 AM 10:45 AM | ||
10:30 AM | |||||||
11:00 AM | Spin 11:00 AM 11:30 AM | ||||||
5:30 PM | Spin 5:30 PM 6:00 PM | Hyrox 5:30 PM 6:30 PM | Circuits 5:30 PM 6:00 PM | Spin 5:30 PM 6:00 PM | Bootcamp 5:30 PM 6:00 PM | ||
6:00 PM | |||||||
6:30 PM | Power Strength 6:30 PM 7:00 PM | Spin 6:30 PM 7:00 PM | Spin 6:30 PM 7:00 PM | Abs Blast 6:30 PM 6:50 PM | |||
7:00 PM | Yoga 7:00 PM 8:00 PM | ||||||
7:30 PM |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
10:00 AM | Abs Blast 10:15 AM 10:35 AM | Abs Blast 10:15 AM 10:35 AM | Abs Blast 10:15 AM 10:35 AM | ||||
10:30 AM | |||||||
6:30 PM | Abs Blast 6:30 PM 6:50 PM |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
9:30 AM | Bootcamp 9:30 AM 10:00 AM | Bootcamp 9:30 AM 10:00 AM | |||||
5:30 PM | Bootcamp 5:30 PM 6:00 PM |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:30 AM | Circuits 6:30 AM 7:00 AM | Circuits 6:30 AM 7:00 AM | Circuits 6:30 AM 7:00 AM | ||||
9:30 AM | Circuits 9:30 AM 10:00 AM | ||||||
5:30 PM | Circuits 5:30 PM 6:00 PM |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:30 AM | HITT 6:30 AM 7:00 AM | HITT 6:30 AM 7:00 AM | |||||
9:30 AM | HITT 9:30 AM 10:00 AM |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
10:00 AM | Power Strength 10:15 AM 10:45 AM | Power Strength 10:15 AM 10:45 AM | |||||
10:30 AM | |||||||
6:30 PM | Power Strength 6:30 PM 7:00 PM |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
9:30 AM | Spin 9:30 AM 10:00 AM | Spin 9:30 AM 10:00 AM | |||||
11:00 AM | Spin 11:00 AM 11:30 AM | ||||||
5:30 PM | Spin 5:30 PM 6:00 PM | Spin 5:30 PM 6:00 PM | |||||
6:30 PM | Spin 6:30 PM 7:00 PM | Spin 6:30 PM 7:00 PM |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
9:30 AM | Yoga 9:30 AM 10:30 AM | ||||||
10:00 AM | |||||||
7:00 PM | Yoga 7:00 PM 8:00 PM | ||||||
7:30 PM |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
5:30 PM | Hyrox 5:30 PM 6:30 PM | ||||||
6:00 PM |
Mon – Fri | 6am – 10pm |
Sat – Sun | 8am – 5pm |
37 Main Street
Cambuslang
Glasgow
G72 7HB
At CG Wellness we strive to provide the best support and guidance to help you reach your fitness goals.
CG Wellness provides an inclusive environment that will allow you to improve your physical and mental health through exercise, education and community.
Our Wellness Centre / Gym was founded on our 5 Pillars of Wellness – Body, Mind, Nutrition, Community and Health.
Find out more and book a tour below.
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:30 AM | Circuits 6:30 AM 7:00 AM | HITT 6:30 AM 7:00 AM | Circuits 6:30 AM 7:00 AM | HITT 6:30 AM 7:00 AM | Circuits 6:30 AM 7:00 AM | ||
9:30 AM | Spin 9:30 AM 10:00 AM | Bootcamp 9:30 AM 10:00 AM | HITT 9:30 AM 10:00 AM | Circuits 9:30 AM 10:00 AM | Spin 9:30 AM 10:00 AM | Yoga 9:30 AM 10:30 AM | Bootcamp 9:30 AM 10:00 AM |
10:00 AM | Abs Blast 10:15 AM 10:35 AM | Abs Blast 10:15 AM 10:35 AM | Power Strength 10:15 AM 10:45 AM | Abs Blast 10:15 AM 10:35 AM | Power Strength 10:15 AM 10:45 AM | ||
10:30 AM | |||||||
11:00 AM | Spin 11:00 AM 11:30 AM | ||||||
5:30 PM | Spin 5:30 PM 6:00 PM | Hyrox 5:30 PM 6:30 PM | Circuits 5:30 PM 6:00 PM | Spin 5:30 PM 6:00 PM | Bootcamp 5:30 PM 6:00 PM | ||
6:00 PM | |||||||
6:30 PM | Power Strength 6:30 PM 7:00 PM | Spin 6:30 PM 7:00 PM | Spin 6:30 PM 7:00 PM | Abs Blast 6:30 PM 6:50 PM | |||
7:00 PM | Yoga 7:00 PM 8:00 PM | ||||||
7:30 PM |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
10:00 AM | Abs Blast 10:15 AM 10:35 AM | Abs Blast 10:15 AM 10:35 AM | Abs Blast 10:15 AM 10:35 AM | ||||
10:30 AM | |||||||
6:30 PM | Abs Blast 6:30 PM 6:50 PM |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
9:30 AM | Bootcamp 9:30 AM 10:00 AM | Bootcamp 9:30 AM 10:00 AM | |||||
5:30 PM | Bootcamp 5:30 PM 6:00 PM |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:30 AM | Circuits 6:30 AM 7:00 AM | Circuits 6:30 AM 7:00 AM | Circuits 6:30 AM 7:00 AM | ||||
9:30 AM | Circuits 9:30 AM 10:00 AM | ||||||
5:30 PM | Circuits 5:30 PM 6:00 PM |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:30 AM | HITT 6:30 AM 7:00 AM | HITT 6:30 AM 7:00 AM | |||||
9:30 AM | HITT 9:30 AM 10:00 AM |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
10:00 AM | Power Strength 10:15 AM 10:45 AM | Power Strength 10:15 AM 10:45 AM | |||||
10:30 AM | |||||||
6:30 PM | Power Strength 6:30 PM 7:00 PM |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
9:30 AM | Spin 9:30 AM 10:00 AM | Spin 9:30 AM 10:00 AM | |||||
11:00 AM | Spin 11:00 AM 11:30 AM | ||||||
5:30 PM | Spin 5:30 PM 6:00 PM | Spin 5:30 PM 6:00 PM | |||||
6:30 PM | Spin 6:30 PM 7:00 PM | Spin 6:30 PM 7:00 PM |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
9:30 AM | Yoga 9:30 AM 10:30 AM | ||||||
10:00 AM | |||||||
7:00 PM | Yoga 7:00 PM 8:00 PM | ||||||
7:30 PM |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
5:30 PM | Hyrox 5:30 PM 6:30 PM | ||||||
6:00 PM |